{"id":89,"date":"2018-08-10T08:09:30","date_gmt":"2018-08-10T06:09:30","guid":{"rendered":"https:\/\/worldjumping.com\/services\/"},"modified":"2021-11-16T10:55:09","modified_gmt":"2021-11-16T09:55:09","slug":"worldjumping-programs-tutorials-description","status":"publish","type":"page","link":"https:\/\/worldjumping.com\/sk\/worldjumping-programs-tutorials-description\/","title":{"rendered":"Programy"},"content":{"rendered":"
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n

<\/h2>

WORLD JUMPING<\/span>Programy<\/span><\/h3><\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t
\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Pomerne ve\u013ek\u00e1 sk\u00e1kacia plocha trampol\u00edn World Jumping umo\u017e\u0148uje \u0161ir\u0161iu \u0161k\u00e1lu cvi\u010denia. Sk\u00e1kacia plachta je k oce\u013eov\u00e9mu r\u00e1mu pripevnen\u00e1 na mieru vyroben\u00fdm gumolanom, ktor\u00fd m\u00e1 nieko\u013eko v\u00fdhod oproti be\u017en\u00e9mu pru\u017einov\u00e9mu uchyteniu pou\u017e\u00edvan\u00e9mu u be\u017en\u00fdch trampol\u00edn.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n
\n
\n \n \n\n \n \n <\/div>\n <\/div>\n\n<\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n \n
\n
\n <\/span>\n <\/div>\n <\/div>\n \n
\n

VZH\u013dADOM NA GUMOLANO<\/h4>\n
\n

V prvom rade gumolano dod\u00e1va telu kinetick\u00fa energiu efekt\u00edvnej\u0161\u00edm sp\u00f4sobom, \u010d\u00edm zni\u017euje mo\u017en\u00e9 otrasy org\u00e1nov a z\u00e1rove\u0148 v\u00fdrazne chr\u00e1ni v\u00e4zy a k\u013aby.<\/p> <\/div>\n <\/div>\n <\/div>\n

\n
\n <\/div>\n <\/div>\n \n<\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n \n
\n
\n <\/span>\n <\/div>\n <\/div>\n \n
\n

VZH\u013dADOM NA \u0160PECIFICK\u00c9 VLASTNOSTI<\/h4>\n
\n

V\u010faka svojim \u0161pecifick\u00fdm vlastnostiam zohr\u00e1vaj\u00fa tieto trampol\u00edny v\u00fdznamn\u00fa \u00falohu aj pri lie\u010debnej rehabilit\u00e1cii. Rovnak\u00e9 vlastnosti trampol\u00edn WorldJumping umo\u017enili vytvori\u0165 efekt\u00edvny, komplexn\u00fd a spolo\u010dn\u00fd ochrann\u00fd program Senior.<\/p> <\/div>\n <\/div>\n <\/div>\n

\n
\n <\/div>\n <\/div>\n \n<\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n \n
\n
\n <\/span>\n <\/div>\n <\/div>\n \n
\n

VZH\u013dADOM NA R\u00da\u010cKU<\/h4>\n
\n

R\u00fa\u010dka je pripevnen\u00e1 k trampol\u00edne, umo\u017e\u0148uje vykon\u00e1vanie r\u00f4znych druhov cvi\u010den\u00ed a poskytuje pocit bezpe\u010dia a stability pre t\u00fdch, ktor\u00ed ju pou\u017e\u00edvaj\u00fa.<\/p> <\/div>\n <\/div>\n <\/div>\n

\n
\n <\/div>\n <\/div>\n \n<\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n \n
\n
\n <\/span>\n <\/div>\n <\/div>\n \n
\n

\u0160ES\u0164 PROGRAMOV<\/h4>\n
\n

World Jumping pon\u00faka 6 programov pre r\u00f4zne vekov\u00e9 skupiny s \u00faplne nov\u00fdmi formami cvi\u010denia.<\/p> <\/div>\n <\/div>\n <\/div>\n

\n
\n <\/div>\n <\/div>\n \n<\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n

<\/h2>

WORLD JUMPING<\/span>basic program<\/span><\/h3><\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\tPrv\u00fdm krokom na ceste sta\u0165 sa in\u0161truktorom World Jumping Basic je ukon\u010denie n\u00e1\u0161ho z\u00e1kladn\u00e9ho programu. Ide o najd\u00f4le\u017eitej\u0161\u00ed a najkomplexnej\u0161\u00ed tr\u00e9ning so striedaj\u00facimi sa blokmi pozost\u00e1vaj\u00faci z teoretickej a praktickej \u010dasti. Praktick\u00e1 \u010das\u0165 pozost\u00e1va z u\u010denia sa, ako si vybra\u0165 spr\u00e1vnu hudbu, udr\u017ea\u0165 rytmus, rozcvi\u010dku, schladenie, posil\u0148ovanie, stre\u010ding, trochu o motiv\u00e1cii, technol\u00f3gii, re\u010di tela. Teoretick\u00e1 \u010das\u0165 je zameran\u00e1 na anat\u00f3miu, fyziol\u00f3giu, kineziol\u00f3giu, v\u00fd\u017eivu a pomoc pri prvom tr\u00e9ningu. Na konci \u0161kolenia a absolvovan\u00ed teoretick\u00fdch a praktick\u00fdch testov ka\u017ed\u00fd z\u00edska certifik\u00e1t Profesion\u00e1lny in\u0161truktor World Jumping Continuing a DVD World Jumping programy (po \u00faspe\u0161nom absolvovan\u00ed Basic programu).Why Use an Internet Pharmacy in the United States<\/a><\/span>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n

<\/h2>

WORLD JUMPING<\/span>box & fight<\/span><\/h3><\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Kick box na trampol\u00edne, komplexn\u00e9 cvi\u010denie s precvi\u010den\u00edm cel\u00e9ho tela, pri ktorom sa pou\u017e\u00edvaj\u00fa \u0161peci\u00e1lne stresov\u00e9 rukavice.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n

<\/h2>

WORLD JUMPING<\/span>kids<\/span><\/h3><\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

\u00da\u010delom tohto cvi\u010denia je pomocou z\u00e1kladn\u00e9ho fyzick\u00e9ho pohybu umo\u017eni\u0165 de\u0165om sp\u00e1li\u0165 optim\u00e1lne mno\u017estvo energie a z\u00e1rove\u0148 vybudova\u0165 silu. Deti sa nau\u010dia \u013eahk\u00e9 pohyby v rytme hudobnej hry.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n

<\/h2>

WORLD JUMPING<\/span>workout<\/span><\/h3><\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Vari\u00e1cia silovo-dynamick\u00fdch cvi\u010den\u00ed so statick\u00fdm posil\u0148ovan\u00edm s gumov\u00fdmi expandermi, ktor\u00e9 \u0161peci\u00e1lne p\u00f4sobia na rozvoj funk\u010dnej svalovej hmoty.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n

<\/h2>

WORLD JUMPING<\/span>power<\/span><\/h3><\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Vari\u00e1cia silovo-dynamick\u00fdch cvi\u010den\u00ed so statick\u00fdm posil\u0148ovan\u00edm s gumov\u00fdmi expandermi, ktor\u00e9 \u0161peci\u00e1lne p\u00f4sobia na rozvoj funk\u010dnej svalovej hmoty.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n

<\/h2>

WORLD JUMPING<\/span>strenght<\/span><\/h3><\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Exercise that alternates dynamic trampolining with static strengthening with dumbbells focused on the body top parts.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n

<\/h2>

WORLD JUMPING<\/span>pump<\/span><\/h3><\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Circulation training on trampolines designed for advanced practitioners of a totally new concept of group exercise that strengthens the muscles, strengthen the body and maximizes the acceleration of metabolism.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n

<\/h2>

WORLD JUMPING<\/span>dance<\/span><\/h3><\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Dance je pekn\u00e9 zotavenie s tane\u010dnou choreografiou. Ide o tr\u00e9ning tane\u010dn\u00fdch krokov, ktor\u00e9 prejdete v pulzuj\u00facich rytmoch latinskoamerickej hudby.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n

<\/h2>

WORLD JUMPING<\/span>senior<\/span><\/h3><\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t

Cvi\u010denie pre seniorov, ktor\u00ed sa chc\u00fa udr\u017eiava\u0165 vo forme. Tento program je ur\u010den\u00fd predov\u0161etk\u00fdm na pred\u013a\u017eenie akt\u00edvneho \u017eivota seniorov prostredn\u00edctvom vysoko \u0161pecializovan\u00fdch \u0161kolen\u00ed.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t
\n

Zaujali sme V\u00e1s?\n\n<\/h2>

Prihl\u00e1si\u0165 sa ku odberu noviniek<\/span><\/h3><\/div>\n <\/section>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t